{"id":10472,"date":"2021-10-18T16:33:42","date_gmt":"2021-10-18T14:33:42","guid":{"rendered":"https:\/\/healthenfit.nl\/the-hague\/wellness-in-the-hague\/"},"modified":"2021-10-26T15:34:55","modified_gmt":"2021-10-26T13:34:55","slug":"wellness","status":"publish","type":"page","link":"https:\/\/healthenfit.nl\/en\/the-hague\/wellness\/","title":{"rendered":"Wellness in The Hague"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.9.11″ _module_preset=”default” background_color=”rgba(0,0,0,0.3)” background_image=”https:\/\/healthenfit.nl\/wp-content\/uploads\/2021\/10\/Health-en-fit-de-werf-grasmat-e1631001245709-1-e1635252328699.webp” background_blend=”overlay” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.6.1″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.0.9″ global_colors_info=”{}”][et_pb_text _builder_version=”4.9.11″ header_font=”|900||on|||||” header_text_color=”#FFFFFF” header_font_size=”80px” header_line_height=”1.2em” header_font_size_tablet=”72px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Wellness<\/span>
in The Hague<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” next_background_color=”#ffffff” _builder_version=”4.9.10″ _module_preset=”default” background_color=”#8ac83b” background_color_gradient_direction=”177deg” custom_padding=”32px||64px||false|false” custom_padding_tablet=”” custom_padding_phone=”32px||32px||false|false” top_divider_flip=”horizontal|vertical” bottom_divider_style=”slant” bottom_divider_height=”30px” bottom_divider_flip=”horizontal” bottom_divider_color_tablet=”#FFFFFF” bottom_divider_color_phone=”#FFFFFF” bottom_divider_color_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.9.10″ _module_preset=”default” custom_padding=”32px||32px||true|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.9.11″ _module_preset=”default” header_2_font=”|900||on|||||” header_2_text_align=”left” header_2_text_color=”#8ac83b” header_2_font_size=”32px” header_2_line_height=”1.2em” module_alignment=”center” custom_margin=”||15px||false|false” header_2_text_align_tablet=”left” header_2_text_align_phone=”” header_2_text_align_last_edited=”on|desktop” header_2_font_size_tablet=”26px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

What is Wellness at Health De Werf in The Hague
\n<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.9.11″ _module_preset=”default” global_colors_info=”{}”]Wellness in The Hague stands for the human search for the balance between
\nbody and soul. Although the word now evokes relaxation, it can also stand for effort: after all, exertion can also lead to relaxation.<\/p>\n

Wellness is wellbeing and fitness. As a whole, wellness is the choice for a healthy way of life, a healthy way of moving and mental well-being. This healthy way of living and thinking should lead to a stress-free, healthy and harmonious life. The dichotomy is immediately clear: relax and exert yourself.<\/p>\n

Also, wellness is not only relaxing, it is also healthy! It has a regulating effect on your blood pressure, you improve your resistance and your body is ‘rinsed clean’. Your blood pressure drops in the sauna. The heat widens your blood vessels, giving the blood more room to flow. During cooling, the opposite happens.[\/et_pb_text][et_pb_text _builder_version=”4.9.11″ _module_preset=”default” header_2_font=”|900||on|||||” header_2_text_align=”left” header_2_text_color=”#8ac83b” header_2_font_size=”32px” header_2_line_height=”1.2em” module_alignment=”center” custom_margin=”||15px||false|false” header_2_text_align_tablet=”left” header_2_text_align_phone=”” header_2_text_align_last_edited=”on|desktop” header_2_font_size_tablet=”26px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

For whom is Wellness<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.9.11″ _module_preset=”default” global_colors_info=”{}”]Wellness is for everyone, young or old, it doesn’t matter, everyone is welcome! If you want to relax, wellness is ideal for you. Health and Fit The shipyard in The Hague has a new and fresh environment for wellness. [\/et_pb_text][et_pb_text _builder_version=”4.9.11″ _module_preset=”default” header_2_font=”|900||on|||||” header_2_text_align=”left” header_2_text_color=”#8ac83b” header_2_font_size=”32px” header_2_line_height=”1.2em” module_alignment=”center” custom_margin=”||15px||false|false” header_2_text_align_tablet=”left” header_2_text_align_phone=”” header_2_text_align_last_edited=”on|desktop” header_2_font_size_tablet=”26px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Book a free trial day for Wellness in The Hague <\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.9.11″ _module_preset=”default” global_colors_info=”{}”]Would you first like to experience what the wellness is like at Health and Fit De Werf in The Hague? That’s no problem! There is the possibility to participate in a trial day without obligation. [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” prev_background_color=”#ffffff” next_background_color=”#ffffff” _builder_version=”4.9.10″ _module_preset=”default” background_color=”#8ac83b” background_color_gradient_direction=”177deg” custom_padding=”128px||128px||false|false” custom_padding_tablet=”” custom_padding_phone=”64px||64px||false|false” top_divider_style=”slant” top_divider_height_tablet=”” top_divider_height_phone=”30px” top_divider_height_last_edited=”on|phone” bottom_divider_style=”slant” bottom_divider_height_tablet=”” bottom_divider_height_phone=”30px” bottom_divider_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/healthenfit.nl\/wp-content\/uploads\/2021\/10\/sportschool.jpg” title_text=”sportschool” force_fullwidth=”on” _builder_version=”4.9.11″ border_radii=”on|15px|15px|15px|15px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ module_class=”column-center” _builder_version=”4.9.10″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.9.11″ header_2_font=”|900||on|||||” header_2_text_color=”#FFFFFF” header_2_font_size=”42px” header_2_line_height=”1.2em” custom_margin=”||15px||false|false” header_2_font_size_tablet=”36px” header_2_font_size_phone=”32px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Sauna’s<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.9.11″ _module_preset=”default” text_text_color=”#FFFFFF” global_colors_info=”{}”]The sauna can help you improve your health. A visit to the sauna is not only nice but also improves your immune system and stimulates and stabilizes the blood circulation. Your body reacts to the heat of the sauna and the cold when you cool down. Sweating allows the body to heal, stay healthy and detoxify naturally. [\/et_pb_text][et_pb_button button_url=”\/en\/the-hague\/wellness\/saunas\/” button_text=”More information” button_alignment=”left” button_alignment_tablet=”center” button_alignment_phone=”” button_alignment_last_edited=”on|tablet” _builder_version=”4.9.11″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#8ac83b” button_bg_color=”#FFFFFF” button_border_color=”#FFFFFF” button_border_radius=”5px” button_font=”|700|||||||” button_use_icon=”off” custom_margin=”||||false|false” custom_padding=”10px|20px|10px|20px|true|true” global_colors_info=”{}” button_text_color__hover=”#FFFFFF” button_text_color__hover_enabled=”on|hover” button_bg_color__hover_enabled=”on|hover” button_border_color__hover=”#FFFFFF” button_border_color__hover_enabled=”on|hover” button_border_width__hover=”2px” button_border_width__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Wellnessin The HagueWhat is Wellness at Health De Werf in The Hague Wellness in The Hague stands for the human search for the balance between body and soul. Although the word now evokes relaxation, it can also stand for effort: after all, exertion can also lead to relaxation. Wellness is wellbeing and fitness. As a […]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":10398,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-10472","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/healthenfit.nl\/en\/wp-json\/wp\/v2\/pages\/10472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthenfit.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healthenfit.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healthenfit.nl\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/healthenfit.nl\/en\/wp-json\/wp\/v2\/comments?post=10472"}],"version-history":[{"count":5,"href":"https:\/\/healthenfit.nl\/en\/wp-json\/wp\/v2\/pages\/10472\/revisions"}],"predecessor-version":[{"id":10611,"href":"https:\/\/healthenfit.nl\/en\/wp-json\/wp\/v2\/pages\/10472\/revisions\/10611"}],"up":[{"embeddable":true,"href":"https:\/\/healthenfit.nl\/en\/wp-json\/wp\/v2\/pages\/10398"}],"wp:attachment":[{"href":"https:\/\/healthenfit.nl\/en\/wp-json\/wp\/v2\/media?parent=10472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}