in The Hague
What is Saunas at Health and Fit De Werf in The Hague
Your body reacts strongly to the heat in the sauna. Your body works hard to cool down: you sweat. Due to the high temperature, pores open up and you
dilate blood vessels. This way your skin can be properly clean. You not only lose moisture, but also excess sebum and other dirt. From a study by Dr. Doreen Kowatzki at the University of Jena has shown that the sauna is not only cleansing, but also really healthy for your skin: it strengthens the protective layer and moisturizes the stratum corneum. It also really makes your skin stronger.